Mattress Buying Guide: Find the Perfect Sleep Solution
We spend approximately one-third of our lives sleeping, and a mattress is the core carrier of this "life's resting time." An ill-fitting mattress may leave you tossing and turning night after night, struggling with sore backs; yet a high-quality mattress that fits your needs can act as an "invisible guardian" for your sleep, health, and daily state—choosing the right mattress is a vital investment in your quality of life. Well explore some compelling reasons why choosing the right mattress is of utmost importance.
◉ Maintaining comfortable body sensation: Equipped with breathable fabrics (e.g., bamboo fiber, breathable knitted fabric) and temperature-regulating filling layers, they can adjust body temperature and humidity during sleep. This prevents stuffiness, sweating, or catching cold, keeping the body in a comfortable state at all times and helping one fall into deep sleep faster.
◉ Minimizing external disturbances: Some high-quality mattresses (like those with silent springs or high-resilience foam) can absorb vibrations and noises when turning over or getting up. This reduces sleep disruptions caused by one's own movements or a partner's activities, especially suitable for light sleepers.
◉ Reducing health risks: Using eco-friendly and formaldehyde-free materials (e.g., natural latex, organic cotton, low-VOC foam) prevents respiratory irritation from formaldehyde and odors. This lowers the risk of allergies, coughing, and insomnia, making it especially suitable for the elderly, children, and people with sensitive skin.
◉ Assisting muscle repair: A comfortable sleep environment allows muscles to fully relax. Combined with hormone secretion (such as growth hormone) during the deep sleep stage, it accelerates the repair of muscle damage caused by daytime exercise and work, reducing muscle soreness.
◉ Maintaining abundant physical strength: Sufficient and high-quality sleep enables the body to store energy, reducing daytime fatigue. Whether dealing with long working hours, high-intensity exercise, or daily housework, one can maintain more sustained physical strength.
◉ Improving emotional state: Insufficient sleep easily leads to irritability and anxiety. A high-quality mattress helps stabilize the sleep cycle and regulate sleep-related hormones (such as serotonin). This makes it easier for people to maintain a positive and calm mindset during the day, reducing the frequency of negative emotions.
Types of Mattresses: Choosing the Right Fit
Experts agree that getting good sleep is one of the single best ways to maintain and improve our health. A mattress is a huge factor in our ability to sleep well, yet many people overlook its importance and keep using a mattress that fails to provide enough support and comfort. To help you get a handle on how to choose a mattress, let's first get to know the types of mattresses. Almost all mattresses can be identified as one of four types — foam, innerspring, hybrid, or adjustable. Innersprings are the most well-known and traditionally were the mainstay in homes nationwide. In recent years, though, other mattress types have surged in popularity. Knowing the basics about each of these types can serve as a foundation upon which you can continue your search for the best mattress.
Innerspring Mattresses VS. Foam Mattress
JLH Home offers a wide range of mattresses, including spring mattresses, foam mattresses, hybrid mattresses, and mattresses in a box. Next, we will mainly discuss the two basic mattress types—innerspring and foam deliver very different experiences. To know which might suit you best, consider what you've enjoyed sleeping on in the past, the amount of bounce you like in your bed, and how far you like to sink into it.
Innerspring Mattresses
CONSTRUCTION
A steel-coil foundation, topped with layers of fiber padding (often cotton or wool), foam, or both.
MATTRESS TYPES
Tight top, Euro top, Pillow top, Box top, Double Pillow top, Double Box top, Hybrid.
TARGET AUDIENCE
All sleep positions, people who prefer a traditional, bouncy feel.
PROS & CONS
✔ More resilient, so you can shift positions more easily.
✔ Retain less heat than foam mattresses.
✔ More breathable and cost-effective than others.
X The pressure reducing performance is not particularly outstanding.
Foam Mattresses
CONSTRUCTION
Built entirely of foam-layers of either the same foam or different types of foam-to provide a cradling feel.
MATTRESS TYPES
Memory foam, Convoluted foam, Dacron foam, non-memory polyurethane foam, latex.
TARGET AUDIENCE
Side sleepers, people with joint pain.
PROS & CONS
✔ Maintain spinal alignment.
✔ Customize different hardness levels.
X May be difficult to move around in for some sleepers.
X Tend to retain more heat than innerspring mattresses.
Key Factors to Consider When Buying a Mattress
One of the key factors in achieving quality sleep is having the right mattress. The right mattress can help you wake up feeling refreshed and ready to take on the day. Of course, you may be wondering how to choose a good mattress.
When buying a mattress, the core is to consider factors based on your own needs: supportiveness (should fit the natural curvature of the spine with no lower back strain when getting up), material safety (prioritize eco-friendly, formaldehyde-free materials and check test reports), and adaptability to sleeping habits (choose firmness based on side/back/stomach sleeping preferences, and focus on quietness if you're a light sleeper). Additionally, take into account the mattress size compatibility with your bedroom/bed frame, the durability of key components, and brand after-sales services (e.g., warranty, trial sleep). Finally, select a mattress within your budget—basic, mid-range, or high-end—to balance comfort, health, and practicality. This mattress buying guide covers key factors for choosing a mattress, including types, firmness, size, sleeping position, pain relief, and budget considerations.
Mattress Types
If you're wondering what to look for when buying a mattress, you should start with understanding the different types available. Each mattress type has its unique features, and some are better suited for certain sleep styles than others. Let's take a closer look at the most common mattress types and who they are best for.
Mattress Firmness
The firmness of a mattress affects how much support and comfort you get while sleeping. Firmness is often rated on a scale from 1 to 10, with 1 being the softest and 10 being the firmest. Your ideal firmness depends on factors like your sleeping position, body weight, and personal comfort needs, as different levels of firmness suit different preferences.
Mattress Size
Choosing the right mattress size is just as important as picking the right type or firmness. The size of your mattress can affect your comfort, sleep quality, and even the overall look and feel of your bedroom. When selecting a mattress size, you should consider factors like room dimensions, whether you share the bed, and your personal preferences for sleeping space.
Sleeping Positions
Your sleeping position is a key factor in determining the best mattress for you. Different sleeping positions create different pressure points on the body, so it's essential to choose a mattress that provides the appropriate support and comfort. Let's look at the main sleeping positions and the types of mattresses that are best suited for each.
Body Type
Different body types require varying levels of support and firmness in a mattress to ensure comfort and proper spinal alignment. The right mattress can provide the necessary balance of support and cushioning, which is essential for a good night's sleep. Let's explore the different body types and the ideal mattresses for each.
Budget
Mattresses can vary widely in price, but the good news is that you can find a quality option at almost any budget level. Whether you're looking for a basic mattress or a luxury one, there are plenty of choices available. Here's a breakdown of what you can expect in different budget ranges and some recommendations to help you find the best mattress for your needs.
Special Considerations
When choosing a mattress, there are some additional factors to consider beyond just the type, firmness, and size. Your unique needs and preferences, such as whether you tend to sleep hot, suffer from back pain, or have allergies, can all influence which mattress is best for you. Let's look at some of these special considerations and suggest the ideal mattress types for each.
Mattress Size Guide -
Which mattress size to choose based on room size?
Choosing the right mattress size is a bit of an art. You have to consider the size of your bedroom, whether you will share the bed with a partner or pet, and finally strike a balance to find your ideal sleeping to living space ratio.
What size mattress should I get?
Consider the amount of space in your bedroom and who will be sleeping in the bed. Here are the measurements of the mattress sizes you'll most frequently come across.
Mattress Maintenance Tips
You put a lot of thought and effort into selecting a mattress, and it's natural to wonder what steps you can take to make sure your investment pays off.
Following some basic mattress care recommendations, such as cleaning it regularly and using a supportive foundation, can help you sleep more comfortably. Regular mattress maintenance may also help your mattress last longer by guarding against unnecessary wear and tear.
Routine Mattress Maintenance
When to Replace Your Mattress
Even if you take very good care of it, your mattress will eventually need to be replaced. On average, a mattress lasts between 7 and 12 years before it loses its supportive and pressure-relieving capabilities.
Innerspring mattresses typically last between 5 and 6 years, foam mattresses last between 6 and 7 years, and hybrid mattresses last from 6.5 to 7.5 years. However, these numbers can vary significantly depending on the material quality and design, the sleeper's position and body type, and the maintenance routine. Thanks to the mature technology, the service life of our JLH HOME spring mattresses can last for 8-12 years, and the foam mattresses and hybrid mattresses can last for about 10 years.
Your preferred sleeping position and body type influence how your weight is distributed across the mattress. For example, side sleepers may notice their mattress wearing out faster near the shoulders and hips, and a sleeper weighing more than 230 pounds may notice their mattress prematurely sagging.
Routinely cleaning your bedding, rotating the mattress, and removing dust and dirt will typically extend its lifespan. It's also imperative to use the mattress with a proper base. If you've had your mattress for several years, you may wonder if it's time to replace it. Waking up with pain or stiffness, tossing and turning at night, or not feeling rested when you wake up are all clues that it may be time to consider a new mattress.
Replacing your mattress is worthwhile for your sleep and your overall quality of life. However, it can also be a costly investment. While it's not a permanent solution, adding a mattress topper may allow you to sleep on the mattress for a little longer before needing to buy a new one.
Buying a mattress is a significant investment in your health and comfort. The best mattress for you depends on a combination of factors. Your body type, sleep position, and personal comfort preferences play a huge role in finding the perfect mattress. Before making a decision, you can try to test the mattress in-store or check return policies if buying online.
If you want the best mattress supplier to get custom or standard coil and memory foam mattresses, the JLH Home team is ready to assist you. We are not just a supplier but one of the largest mattress and bed manufacturing companies in China. With over 33+ years of experience and partners in 120+ countries, we have a monthly output of 100,000+ mattresses.
At JLH Home, we always take "creating a high-quality sleep experience" as our core, providing you with mattress products that combine quality and comfort. From carefully selected eco-friendly, formaldehyde-free materials and scientific support structures to strict control over production processes, every mattress undergoes multiple rounds of testing to ensure stable support and a restful, worry-free sleep. Meanwhile, we understand that every customer has unique needs, so we specially offer custom services — whether it's the size to fit a special bed frame, the firmness that matches your personal sleeping habits, or the exclusive support design for spinal health, we can tailor-make a mattress that precisely fits your body and requirements.
We firmly believe that a well-suited, high-quality mattress can significantly improve sleep quality: it helps reduce nighttime tossing and turning, eases morning back and waist soreness, and lets you regain deep, peaceful sleep. Find your perfect mattress today, or contact us now for more information related to custom beds and mattresses for your business or hotel.
FAQs About Buying a Mattress
If you have any questions about our products or services, feel free to reach out to customer service team.
The professional wholesale custom mattress manufacturers in China. JLH Home aims to bring the sweet dream to the world.
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